I was gathered with family recently and in the normal course of an abnormal time, one of the family members became sad and began to cry. The rest of us shifted our attention to the grief of the one and, before long, several were weeping. Nobody escalated the scene, but they assimilated with it. The gathering became a gathering of grief, at least for a while.
The family member that initiated the crying kind of apologized, but one of the others said they were thankful. They were thankful that they didn’t have to grieve alone. The grief was over the death of my father and everyone is feeling it, but differently. This particular time, everyone ended up feeling it simultaneously. It was there all along, but one person expressing it gave permission to the rest.
The health of the group grief was obvious. Nobody tried to fix what couldn’t be fixed. Nobody diverted with humor or “encouragement” that shortcuts the healthy processing of emotions. There was simply comfort in the community that agreed that the emotion of sadness and expression of grief was valid.
Romans 12:15 says, “Rejoice with those who rejoice; mourn with those who mourn.”
Matthew 5:4 says, “Blessed are those who mourn, for they will be comforted.”
God is a God of comfort. In 2 Corinthians 1:3, it says that God is “God of all comfort.” Some form of the word “comfort” is used nine times in that passage. God is interested in comfort for those who are mourning, not fixing them.
All too often, we are uncomfortable in the expression of healthy emotion and we try to hijack it. Humor, re-direction, and other techniques might be employed to divert. For those that are religiously minded, we may want to preach, teach, testify or prophesy to avoid the uncomfortable.
Preaching and teaching engage with logic and logic doesn’t speak to emotion. Emotion speaks to emotion.
Testifying (“When that happened to me . . .”) makes it about us. It’s not about us in that moment; don’t rob the moment.
Prophesy of what God is going to do or how things are going to get better jumps ahead in the process of grief. It puts things out-of-order.
Just comfort by meeting the other in their emotion. Mourn with those who mourn. They are going to be comforted by the Comforter, so it’s best to just agree with Him and not try to fix them.